/NO.18 （ Yoga meditation 18|||||||||||||||||||||||||||||||||||||||
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When navadvara is used properly, they can keep people away from disease
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Yoga practice is to keep these navadvara in a healthy state
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The body is the source of pursuing the four goals of Dharma, wealth, pleasure and liberation
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Therefore, we should pay attention to the body and make the eternal true self shine in it
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If these multiple doors of the body are out of control, nine diseases will be caused – physical diseases, burnout, doubt, indifference, laziness, pursuit of sensory satisfaction, wrong views, inability to adhere to and retreat
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They are called navantaraya
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Yoga helps us to view, control, purify the mind and guide the mind to spiritual practice
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Until this state is reached, any talk of spiritual practice is meaningless
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Purify the body through yoga so that the body can take good care of itself and allow the mind to contact the true self
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At this time, the mind can rest on the legs of the prophet
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