Time Play home Time IsArt This is Time player The second day with you one thousand eight hundred and sixty-two Tianshulia kriya is one of the core courses of Isha Hatha Yoga.
Each set of Isha yoga exercises is designed by sakuru himself.
Isha yoga is committed to returning to the purest form of classical yoga.
This is orthodox classical yoga, a science with amazing energy, which provides unique and valuable possibilities for people’s self realization and life transformation.
Surya kriya is a 21 step yoga practice, which aims to activate one’s energy and bring a deep sense of balance and meditation.
Surya kriya is the most popular Isha Hatha Yoga course in China.
It improves people’s quality of life in many ways: improve insight and concentration, improve weak physique, activate vitality, glow youth, stabilize body hormone levels, and prepare for deep meditation.
In other words, if you are faced with the following problems: if you are interested in meditation, but your mind and body can’t calm down; If you feel that your emotions fluctuate greatly and are not peaceful and stable enough; If you can’t fully participate in the external world, you always feel a barrier between yourself and the world; If you can’t concentrate; If you are sleepy; If you don’t do anything but feel tired; If you want to get rid of daily fatigue and regain physical and mental vitality; Then, no matter what age you are, we strongly recommend you to start with the practice of sulia CRIA, get rid of the problems that currently plague you, achieve physical and mental balance, and enter a more peaceful and stable state of existence, so as to fully release your potential and deal with external situations efficiently.
From the feedback of past students, after practicing for a period of time, students can really feel their own change.
After learning, you can practice independently at home without relying on your teacher.
Surya CRIA details Surya CRIA – activate your inner sun.
Click to watch the video Surya means the sun, kriya means the inner energy process.
Surya kriya can activate the solar plexus in the human system to balance energy and internal heat.
Surya kriya is a very ancient and powerful yoga practice.
It is a complete practice process designed for physical and mental health and internal happiness.
Surya kriya can activate the solar plexus in the human system to balance energy and internal heat.
It can also activate the energy channels on the left and right sides of the body, bringing stability to the body and calm to the mind.
It is a powerful foundation for exploring the higher dimensions of life.
Surya kriya – breaking the cycle of karma Sadhguru: Nowadays, the use of human intelligence has been greatly weakened and people often have to extract information from their own memory.
If your intelligence only works with your accumulated memory, then you are just a recycle bin.
It’s just that the same things always happen in different combinations.
One of the main aspects of spiritual practice is to keep your hand from reaching into this memory bank.
Why do we explain so much about karma – karma is memory, and we want to release it, because once you touch karma, your life will fall into reincarnation.
Once your life falls into samsara, you are in samsara, which means you can’t go anywhere.
Practice is to break this cycle.
To break this cycle, your intelligence must get rid of the shackles of your accumulated memory.
Otherwise, the cycle will not only not be broken, but also produce a new cycle.
The deeper you sink into your memory, the shorter the cycle of reincarnation will become.
Gradually, it will drive you crazy.
Surya kriya can take you to inner space and make the surrounding environment unable to control or hinder your life process.
Now, what we present is about some level of physical practice.
On the surface, this is physical, but it also includes the dimension of spiritual practice, which is what we call Surya kriya.
For the past four to five months, all ascetic practitioners have been practicing Surya kriya, and they are still revising their practice.
When this practice is completed in a 100% correct way on the geometric distribution level of the body, we will open Surya kriya in some way, which will become a very powerful practice method that helps to achieve physical and mental health and great spiritual possibilities.
Only through a certain period of practice, application and continuous correction can we achieve this perfect state.
Only in this way, it is worthwhile to open Surya kriya, because it is a powerful way of practice.
Its practice requires a certain degree of ability.
Surya kriya is different from Surya Namaskar (sun worship), because Surya kriya is the initial or real practice.
This is a way to synchronize you with the sun, and this practice is more subtle, so we need to invest a lot of energy in the geometric distribution of the body.
Surya namaska has some origins with Surya kriya.
There is another way of practice, called Surya Shakti, which has a further relationship with Surya kriya.
If you want to use this system, just as a physical exercise to exercise your muscles and strengthen your body, you can practice Surya Shakti.
If you want to exercise your muscles and keep healthy, you want to do aerobic exercise, enhance your heart function, and have a little spiritual element, you can practice sun worship.
If you want a powerful practice to run through your body practice, you can practice Surya kriya.
When we talk about Surya, we are talking about the sun, the most fundamental energy source on the planet.
Everything on this planet is powered by the sun – all life on this planet is powered by the sun, including yourself.
The duration of the solar cycle ranges from 12 years and 3 months to 12.5 years.
Being able to manage these cycles is also part of your happiness.
Either you can ride these cycles, or you are crushed by them.
The sun, the earth and the moon play a very important role in the structure of the human body.
Surya kriya is a way to use the solar cycle to put your body into a cycle of 12 years and 3 months to 12.5 years.
If you look closely at your life, you will see that in certain periods, for example, from adolescence, you will feel that the environment you face is a little repetitive.
Your psychological feelings and the emotional environment you experience are circular.
Some people may go through a 12-year cycle, others will go through a 6-year, 3-year, 18 month, 9-month or 6-month cycle.
If the cycle is less than three months, it means that at the psychological level, a person is in a state that needs medication.
What a person can notice, from complete health and balance to complete deterioration of the body, depends on the duration of the cycle within the person.
The inner cycle of women is more synchronized with the moon.
Therefore, they may not pay so much attention to the cycle of the sun, because they pay more attention to the cycle of the moon.
On the surface, the moon cycle has a greater impact on women than the sun cycle..
