Check the first kind of Yoga knowledge every day: Yoga Gymnastics learners. They have just entered the door of yoga, and most of them enter
Month: February 2022
Check Yoga knowledge every day. Today Xiaobian wants to talk to you about the shaping method of the whole body. The proportion of girls with
In Ayurveda, winter is mainly a kapha (mainly water and soil) season, which is strongly affected by vata (mainly wind) energy. Therefore, in this cold
The houses in these communities are going to appreciate. Is there your home? Slide up and read “doing yoga this time is like walking back
Guru: according to our traditional practice, there must be a process of accumulating capital and clearing obstacles. Although the first plus line and the following
Check Yoga knowledge every day. The weather is cold, and the body’s musculoskeletal joints are like dry branches, which are particularly vulnerable to injury. In
Many little friends are in bad shape. They know it’s bad to be fat, but they still can’t stop talking and can’t open their legs.
I have been a yoga practitioner for ten years. I have gained too much beauty and bitterness step by step over the past ten years.
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Yoga is full of life, life is full of sunshine, yoga makes people happy..