Month: March 2022

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Click the blue words above to subscribe for free ↑↑↑ slide up to view the content ↑ remember that when you first started practicing yoga,

Guru yoga is born from the self continuation. Among all the conveniences of realizing wisdom, the deepest guru yoga guidance: the ninth order of the

Click “Ashtanga Yoga road” above to subscribe! As for Ashtanga Yoga practice, when a slightly interested practitioner consults wechat group or various yoga teachers and

Spring returns to the earth, everything recovers, and everywhere is full of bright sunshine. The liver of the human body corresponds to spring, and the

Thanks for the opening activities of Jinghe yoga, pay a 100 deposit in advance, and you can enjoy a cash discount of 2000 yuan for

Click the blue words above to subscribe for free ↑↑↑ slide up to view the content ↑ many times, our body can’t do many postures

When reading the comments in the comment area these days, I saw several people mention the same problem: in the Yoga warrior, the heel of

Balance is important in all aspects of daily life. In yoga, this is very important to improve the level of practice. Yoga offers many balanced

Charming figure is definitely one of the killer maces of the goddess! The deformation of the back is often related to our daily sitting posture.