Xinhua Community Cultural Activity Center and Comprehensive Service Center for the Elderly jointly launched a large number of wonderful online activities this month, including traditional
Month: October 2022
Yoga is no stranger to everyone. It comes from ancient India. After thousands of years of development, it has become a widespread fitness exercise. This
Learn more yoga! When practicing yoga, some members always say that their back is stiff, and they practice some poses such as twisting and cat
-Oriental Temperament Aesthetics – ॐ▲ Long press to identify the small program above to make an appointment and free courses for you to pick up.
Yoga is like a series of trips, which are carefully arranged for travel. You can choose a favorite homestay or hotel from the left and
Good morning at 7:00 here, get up early with me every day, stick to doing one thing together, and find a different life! The official
Learn more of the most beautiful love words of yoga, and leave it to yoga to be grateful for this life. When you encounter yoga,
This standing forward bending stretch shared by yoga people today can well stretch the muscles at the back of the big and small legs. In
▲ Long press to identify the small program above, you can make an appointment for classes and free courses, waiting for you~(action is better than
Add a teacher’s WeChat to watch the teacher’s circle of friends. At the beginning of yoga practice, you will feel stiff on your shoulders and