Yoga Diary – episode 47

If we want to grow up, we need to think about what bad habits and wrong ideas we need to change.

If we want to change but don’t change our habits, it’s just a spring rain and a dream, which can’t last.

Eclipses with two or one meals can be insisted on, and the valley can be dug every day.

If you are not engaged in physical activities, gluttony turns your body into a dung maker, and eating more can’t make more dung.

Gluttony is worth it if it is only making feces to satisfy the appetite, but the serious consequence is that making feces creates a whole body problem at the same time, which is the result that no one wants to see.

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