Dear Jiaren, this week’s fat reduction and shaping class starts at 9:30 a.m.
and the registered Jiaren will come to class on time.
Oh, next week’s boutique small group class “big ball burning fat” is limited to six people.
Private letter teachers sign up.
Oh, this week’s curriculum: Ziyun store Taihong store Taisheng yoga warm tips: 1: it’s best to practice yoga on an empty stomach.
After practice, you can drink some water and eat later.
2: Wear loose or elastic clothes to reduce constraints for better practice.
3: Arrive at the site about 10 minutes in advance to do some preparatory activities.
You can stretch and tidy up your mood.
4: put your items according to the regulations of the store.
5: Turn your mobile phone to silent mode.
If you have something to do after class, please leave the classroom quietly and don’t disturb other members.
6: If you have ever been injured or have any discomfort, please inform the teacher in time.
7: Do what you can in yoga practice.
Don’t compare, just step by step.
Taisheng meihui Yoga address: store 1: the third floor opposite the South Gate of Ziyun garden, 50m west of people’s Square (Ziyun store) Tel: 6887009; 18749366777 store 2: Taihong international west gate, 30m North (Taihong store) Tel: 6887669; 18749366777..