New Yoga Life

How to make a round of yoga class? How to use yoga wheel? Chapter 1 teaches you to master it all!

When it comes to yoga wheel, many people may immediately think of backward bending and handstand, which are difficult but have great visual impact.

With its help, it seems that it will be much easier to achieve the difficult pose for the first time in your life.

And yoga wheel is also one of the accessories with the highest appearance rate in the asana photos of online Red bloggers.

Therefore, for many yoga practitioners, one of the purposes of learning Yoga wheel is to explore difficult asanas more safely and quickly, so as to make yoga practice more in-depth.

At the same time, the body can also be further developed: for teachers engaged in yoga teaching, it is even more icing on the cake to know how to use yoga wheel as an auxiliary tool to set up and arrange characteristic wheel yoga courses.

After all, in modern times, more technology means more opportunities to make money.

What’s more, many yoga clubs now indicate in their recruitment requirements that priority should be given to teachers of special courses, such as “round yoga”.

However, just being able to do many postures with yoga rounds is not enough.

Being able to teach round yoga group classes and private classes independently does not mean that they can teach round yoga classes.

In order to teach with high quality, teachers need to master all aspects of wheel yoga, such as in-depth posture, theme arrangement, action sequence, student assistance and so on.

This time, we specially invited Wang Yijun (hereinafter referred to as Amy), a teacher with senior experience in yoga training and auxiliary equipment application teaching, to share this set of six themes of wheel yoga with us.

The element is very special – based on yoga and wheel, it is injected with the current popular pilates.

The content is very rich – covering six themes: introduction, breakthrough, refinement and healing, correction and relaxation.

The arrangement is very practical – there is not only a complete sequence with practice, but also an explanation of the arrangement ideas of different themes.

The coverage is comprehensive – teaching practice of yoga and Pilates teachers + daily follow-up practice of yoga and Pilates lovers.

It is a practical round Yoga course integrating practice and teaching.

It can directly help teachers implement the round Yoga characteristic courses with different themes.

Yoga people must rush! Yoga people must buy Yoga classes.

Click on the picture to take away immediately ↓↓↓ why do I strongly recommend you to have it? First of all, let’s talk about my feelings after learning: in terms of practice, I can jointly complete the whole sequence of practice under the guidance of Amy teacher.

The theme of each class is different, the feeling of the body is also different, and it perfectly covers my needs for wheel yoga practice – Advanced posture, physiotherapy and repair, fat reduction and shaping.

In terms of teaching, the course will talk about specific correction methods, how to arrange courses on different topics and what the underlying logic is.

It is very useful for both group classes and private classes, and there is no problem to directly copy and start classes after learning.

It is really a set of high-quality round yoga courses with in-depth arrangement and practice.

Next, let’s be more specific about the surprise points of this set of courses: ① the integration of yoga, Pilates and wheel.

Usually, our wheel yoga courses are mostly the combination of yoga and wheel.

After more and more popular elements are combined, they are somewhat thin (only for some courses).

But today’s course combines the specific course topics – introduction, healing, correction, breakthrough, refinement and relaxation, integrates the elements of Pilates, and adds new colors while retaining the classics.

In teaching, the integration of yoga, Pilates and wheel can cover more student groups.

Whether it’s yoga or Pilates, you can join them wholeheartedly.

And pilates is also a hot element at the moment.

In practice, the addition of Pilates adds interest to the practice and improves the practice effect multiple times – the advanced posture is more efficient and the shaping physiotherapy is more effective.

The “spark” between healing yoga and strong shaping Pilates is more exciting through yoga wheels.

The form of theme classification makes the curriculum framework and core expression clearer, and the learning objectives clearer.

It will be much easier for everyone to learn.

Scroll up and down to see the syllabus, and the overall design of this course is worthy of reference for all yoga teachers.

Practical wheel yoga class integrating Pilates elements click on the picture to watch ↓↓ ② practice and teaching have their own emphasis and income.

Generally speaking, practitioners want to go deep into wheel yoga posture practice and achieve advanced goals; Teachers want to learn the arrangement ideas of round yoga and improve their teaching ability.

The two have different priorities and needs.

However, this round of Yoga course designed by teacher Amy takes into account the needs of advanced asana and teaching improvement: 1 It includes the following practice of the complete sequence of round yoga, so that practitioners can experience the theme of six rounds of yoga practice and benefit both physically and mentally.

2.

State teacher Amy’s mature basic logic of characteristic courses, so that teachers can learn how to arrange characteristic courses of round yoga with different themes; The specific correction methods are explained, so that the teachers can learn how to assist the students to achieve the practice objectives.

It is not only a set of practice courses with detailed disassembly and fine guidance, but also a set of template teaching courses that can be directly used.

Both practitioners and teachers can learn and have their own gains.

The teacher’s teaching guidance class and the advanced class of the practitioner’s posture can be obtained immediately by clicking on the picture ↓↓③polishing the content in practice, which is more targeted at the teachers with rich practical experience and theoretical reserves.

They often understand what the practitioners need more, and will be careful and output accurately when designing the course.

In my mind, this set of “intensive lectures on the six themes of wheel yoga” is a detailed, accurate, comprehensive and practical characteristic class “class representative”.

Teacher Amy, the developer of the course, despite her small size, is actually very strong and deserves the praise of “the soul of the course”..

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