0121 day intensive training camp from July 29 to August 18, 2022, we sincerely invite families, children and parents of children over the age of 7 to participate in the 21 day intensive training camp held by Yuji home, bringing pure classical Hatha Yoga to a deeper dimension of life.
Under the leadership of classical Hatha Yoga teachers, we will spend a special 21 days.
This is a great opportunity to learn and deepen yoga practice! > The following content is arranged for older children over the age of 14 (including adults) 01.
New classes will be taught in the first 7 days for beginners and old students who want to resume classes • UBA Yoga (complete) • Surya Kriya • Surya Shakti • yoga asana • Yoga ten rites • Simha Kriya • sound Yoga (including pre meal and pre class prayers, aumkar) • ishakriya meditation • chitshakti meditation 02 in the middle 7 days will focus on retraining and accuracy, and will be more positive to the old students who have learned the core exercises • sulia kriya practice correction • yoga pose practice correction • angama dhana new class • sulia Shakti lead practice • Brain Yoga • nirvanashatakam • JalaNeti (Yoga nasal washing) • more 03 the last 7 days will create an immersive atmosphere to deepen the yoga practice experience for new and old students who have learned all the exercises • angama Dana practice correction • core course practice leadership • subtle body guidance • pulse purification and AUM leadership • voice Yoga leadership • Yoga food explanation and production • chitshakti meditation • Saguru wisdom video * in this last 7 days, if you like, You can also keep silent to deepen the experience.
04 please note: from the second week, this course is limited to students who have learned all three sets of core courses.
New students will have new courses to carry out independently.
What role do parents play in today’s society? Saguru reminds us that no one knows what is the best way to be a parent, but by putting enough effort on yourself and creating a happy, loving and open environment, you can do everything you can to help your children thrive.
The following content is arranged for 8-14-year-old children.
In addition to indoor study, they will also be arranged according to the schedule every day • outdoor expansion and natural observation.
If you can find a place, there is no sound of machines and…
Your mobile phone won’t tinkle.
Quietly, if you can listen to the sound of trees, breeze and water, just the sound of nature, if you pay enough attention, amazing things will happen to you.
This holiday, take your children to get close to nature (click the link to view).
Dear parents: This is the message sakuru shared in an interview with India’s time magazine at the international yoga festival.
He called on parents, teachers and children to devote 30 minutes a day to yoga for a harmonious body and a balanced brain.
Sakuru’s information to teachers, students and parents (click the link to view) \darren, teacher Zhaohui • vegetarian production experience when it comes to food, we must learn to listen to our bodies.
Because food is about the body.
It’s not about what you or others believe, but about how to eat wisely.
Therefore, we’d better experiment in our own system to observe the effects of different foods.
What kind of food can make your energy and alertness reach the highest level, which is the food we should eat in order to keep healthy.
This classical hatha yoga retreat provides you with a possibility to consciously try and explore delicious and nutritious food.
The course venue is close to nature, beautiful scenery, simple and quiet environment to help students better settle down and practice.
According to your personal time and needs, you can choose to participate in the whole process of 21 days, or one or two of them for 7 days.
02 pure classical Hatha Yoga • fullupa yoga is a simple but powerful exercise that can activate joints, muscles and energy systems.
Based on the understanding of complex human mechanisms, uPA yoga can eliminate body inertia and bring relaxation to the whole system.
There are 72000 energy channels in the human body system.
Different energy channels converge to form energy nodes and store energy.
UPA yoga can activate these energies, lubricate joints, and improve life perception and vitality.
UBA yoga is essentially “preparatory yoga”.
Because the practice effect is fast and remarkable, people also call it “useful yoga” Suryakriya, in other words, if you are faced with these problems: if you are interested in meditation, but your mind and body cannot calm down; If you feel that your emotions fluctuate greatly and are not peaceful and stable enough; If you can’t fully participate in the external world, you always feel that there is a diaphragm between yourself and the world; If you can’t concentrate; If you are sleepy; If you don’t do anything but feel tired; If you want to get rid of daily fatigue and regain physical and mental vitality; • Suryashakti is a dynamic form of paying tribute to the sun.
An ancient yoga practice consisting of 18 postures can comprehensively improve body functions, greatly cultivate the health and strength of the body, make the veins unobstructed, enhance the interaction between ligaments and bones, improve physical strength, and make the body healthier and full of energy..