Countdown to class | seven day Yoga (teacher) intensive · July 23-29 · Dali, Dali

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Plscontact “dianashangguan” and rainbow, sunset glow, stars, Cangshan Erhai Spend a cool summer together ❤️ When the heat is unbearable in most parts of the country, Dali midsummer at 27 ° C is waiting for you to enjoy! 2021 summer yoga teacher intensive review point here.

Dates:23-29, July, 2022 Yoga (teacher) intensive Dali, Yunnan, Yunnan course overview /courseoutline this course presents a variety of elements / ways of yoga practice in a more comprehensive way through seven days (a total of about 51 hours) of progressive and complementary content.

Main modules include asana method Ā SANA, breathing pr āņā y ā Ma, Sanskrit singing philosophy, meditation practice, manipulation assistance and human kinematics (combined with anatomy and injury prevention), sound Yoga (Introduction to sound therapy), teaching principles and methods (including the principles and main methods of posture arrangement), yoga for special groups (such as pregnancy and childbirth), etc., are suitable for practitioners and yoga teachers with a certain foundation.

Important note: * this is the only course with registration threshold throughout the year (other retreats are not limited to practice basis).

Mainly due to the large amount of knowledge and involving some professional terms, it may not be suitable for complete beginners.

“A certain foundation” does not mean how cool the asana is, but that the individual is ready to adapt to a certain learning intensity and is willing to work hard for it* This course does not issue certificates.

I believe that the time we spend together and the content we really teach are the best certificates! If you are a yoga teacher and want to integrate this learning content into your own teaching, please accumulate some relevant practice experience after class and then teach it (seven days is far from enough), and you should be responsible for your own teaching* This course is not the so-called “teaching and training” in the market, but only teaches and discusses relevant necessary knowledge according to the needs of specific groups.

Teaching itself is an art.

The real identity of “yoga teacher” cannot rely on “mass production”.

It is a natural process from self practice to sharing, which requires sufficient reserves and timely opportunities* The lead exam may be set (depending on the demand).

Course arrangement / schedule July 23-29 (seven days): 7:00-7:30 meditation practice 7:30-9:30 password class or Mysore (asana + breathing method) garden breakfast 10:30-11:45 chanting and philosophy lunch 13:00-14:00 meditation practice and breathing method explanation 14:00-16:30 in addition to the following three theme workshops, the other four are hands onassists and kinesiology * theme workshops are: July 24: acoustic Yoga (n ā d ā Yoga) and sound therapy July 27: targeted theme (customized for the registration group) July 29: Discussion on teaching principles and teaching methods, principles and main methods of asana arrangement, yoga teaching for special groups (such as pregnancy and childbirth yoga) and graduation ceremony * asana method: the morning class is dominated by a Tang one sequence, which may involve two sequences.

Part of the afternoon workshop will cover the non Atang sequence asana* Breathing method: with abdominal root lock (U ḍ IY ā nam ū Labandha), earthbreathing and cool breathing( Śī tal ī)、 Black bee breath regulation (BHR ā mar ī)、 Ujjayi breath, meridian cleaning and breath regulation (n ā ḍ ī Shodhana), bellows (bhastrik ā) Etc* Meditation practice: Meditation is the main form, supplemented by walking meditation.

We will explore different ways to practice concentration* Manipulation assistance and human kinematics: it will combine anatomy and injury prevention.

Therefore, even if there is no teaching plan for the time being, it is also a necessary and important learning content for those who practice intensively* Sanskrit singing philosophy: it involves different classics, including the Millennium evolution of yoga and sorting out the context of genres, the guide to reading Yoga Sutra and Bhagavad Gita (it is recommended to bring these two Classics), etc.

Necessary textbooks (not books) will be distributed for this course* If you have ode bowls or other healing instruments, it is recommended to bring them by yourself* Students from other places should arrive in Dali at least one day earlier (i.e.

July 22)* The specific time and content of yoga courses may be slightly adjusted according to the actual situation and needs of students, but the duration will not be reduced.

Suitable for the group /applicableaudience* practitioners who are interested in the above teaching modules and want to improve * practitioners / Yoga teachers who have doubts about their own practice or teaching * have enough practice foundation Yoga teachers who intend to start spreading ah Tang’s course cost /courseprice ¥ 8900 (a total of about 51 hours) retraining price: ¥ 7200 * old students’ discount is reduced by 300 (“old students” refer to students who have participated in the online and offline intensive camps of government teachers, small classes (at least 3 months), retreats, private education (at least 1 period).

The above price includes: * a total of about 51 hours of course fees for seven days * venue rental fees * textbook fees.

The above price does not include: * board and lodging (there are many good and inexpensive B & Bs in and around the community, which we will share in the registration group) the place of class is Dali Huaqi Yoga life Museum, which is located in the third phase between mountains and waters (i.e.

Dali art home), backed by Cangshan Mountain, overlooking Erhai Lake, adjacent to Dali University, and about 10 minutes’ drive from Dali ancient city.

The surrounding living facilities are convenient..

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