Constellation is a bridge to understand human nature.
Different constellations are endowed with different personalities, talents and fates.
Constellations are mysterious.
They suggest people’s character and the deepest thoughts in their hearts, which affect their attitude towards life and their way of dealing with the world.
Yoga, on the other hand, brings changes to the body through different asana exercises, improves the physique and mentality, and seeks the most authentic feelings in the heart.
Therefore, people in different constellations will have different experiences and effects when practicing different yoga postures.
Choosing Yoga asanas to practice according to their constellation characteristics can not only get twice the result with half the effort, but also make boring practice more interesting! 12 constellations, different personalities, different needs.
Today, let’s follow Xiaobian’s steps to see which pose can represent you when Yoga meets constellations! Aquarius (1.20-2.18) head inverted or other inverted three-dimensional forms in yoga are very suitable for independent Aquarius.
Let the Aquarius look at the world from another angle, which will greatly satisfy their curiosity.
Pisces (2.19-3.20) tries to keep calm and self-control, which is what Pisces has been practicing.
The baby pose in yoga can bring more security to the fish who are not firm in their hearts and make them more confident.
Aries (3.21-4.20) warrior type is a double test of physical endurance and psychological endurance, which requires a certain amount of willpower.
Strong Aries is the perfect interpretation of this integration.
Taurus (4.20-5.20) is the most representative of Taurus yoga pose is mountain pose.
This pose plays a calming role in yoga, representing humility and peace, and can make people feel secure and secure.
Gemini (5.21-6.21) has beautiful movements and represents the king of dance style of wisdom, which is especially suitable for Gemini, who is naturally the focus of the crowd.
Gemini people can also enhance muscle endurance and willpower through dance king style exercises.
Cancer (6.22-7.22) warrior’s moral is to live in the present, which is very consistent with cancer’s character.
Warrior two can enhance people’s sense of balance, concentrate more, and open their chest to evacuate their bad emotions.
Leo (7.23-8.22) wild style can let us completely open our bodies and create an elegant temperament for us, which is the best interpretation of passionate Leo.
Virgo (8.23-9.22) has a difficult crane Zen style, which is very suitable for Virgo’s personality characteristics.
Crane Zen style can increase the coordination and control ability of the body.
In the process of practice, Virgo needs to study slowly.
In addition, doing things that others cannot do is also in line with Virgo’s attitude towards life.
Libra (9.23-10.23) Libra has always been a tangle of choice, and a posture like tree pose, which requires balance in yoga, is a good interpretation of Libra’s personality characteristics.
Scorpio (10.24-11.22) from the name of asana to efficacy, there is no one more representative of Scorpio than Scorpio.
Scorpio is like a scorpion attacking its prey, which is the best embodiment of Scorpio with great willpower.
Sagittarius (11.23-12.21) camel pose is a pose that brings positive energy and makes people feel happy in yoga.
It can just represent an optimistic, sunny and positive Sagittarius.
Capricorn (12.22-1.19) releases physical pressure and improves physical and mental pleasure.
The corpse spreading style is most suitable for Capricorn who represents indifference! Today’s sharing content is collected from the network.
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