The first and second phases of “meet more beautiful yourself” public yoga class were successfully completed on July 30, 2022 ~ what are the wonderful moments in the first and second phases? Let’s review together ~ the third phase of “meet yourself more beautiful” public yoga class is now open to the community residents.
In order to bring you a better yoga experience, the third phase of class is changed to the yoga Museum.
Everyone is welcome to sign up.
The number of seats is limited, Want to report as soon as possible ~ 01 activity theme: meet more beautiful yourself 02 class place: inyoga · Yoga Center 03 recruitment object: 20 healthy adult women in Huixin community (no hypertension, heart disease, asthma and other diseases, no surgery within three months).
04 class time and theme of the third session: class time and theme: 6:30-7:30 p.m.
on August 13, 22, shoulder and neck relaxation 2, 6:30-7:30 p.m.
on August 20, 22, spine physiotherapy 3, 6:30-7:30 p.m.
on August 27, 22, meridians dredging instructions for registration 1.
Registration method: call Huixin community telephone 81177197 to register or register in the hall of Huixin community service station 2.
The priority level of participation of the participants is: voluntary service merchants Individuals > residents who support and cooperate with community work > residents who actively publicize community official account > ordinary residents > residents who have participated in community activities.
(Note: this cooperation in community work refers to the whole process of vaccination, nucleic acid testing, anti fraud installation, participation in garbage classification, attention to the warm Huixin official account, and sending the designated three issues of articles to the circle of friends.) 3.
The successful applicants need to complete three sessions of one session in the whole process without interruption.
Interruption is deemed as giving up the qualification of this activity and the quota will be filled.
Each student can only participate in one session.
4.
All kinds of Yoga equipment and equipment will be provided free of charge at the class place.
The students need to wear sports clothes or yoga clothes and bring their own water cups.
During the class, the students can participate alone.
It is prohibited to bring children into the class place to affect the course progress.
Those who violate the rules will be disqualified and the quota will be filled.
5.
Participants are deemed to have voluntarily joined the “carnation” volunteer service team of Huixin community.
Course introduction this course specially invited Teacher Wang Sha from inyoga yoga center.
The three course topics are shoulder and neck relaxation, spinal physiotherapy and meridian dredging.
Walk into Huixin and feel warm..