New Year is coming, how do you want to greet it? How about welcoming it with inner balance and clarity? Through completely pure and energetic classical hatha yoga, you can align yourself with the geometry of the universe.
Isha China invites you to explore Hatha Yoga science in Hainan, which has a pleasant climate, from December 30 to January 6.
Build an internal balance and prepare for any future possibilities.
01.
The New Year Retreat Camp transfers our celebration from the White Mountain in the north to the Red Sun in the south.
Isha China is pleased to announce the location of this year’s New Year Retreat Camp: Hainan.
We welcome you to attend the 8-day (including 6-day optional) classical hatha yoga retreat held in Hainan Island to consolidate a series of exercises and help calibrate the human body system and cosmic geometry.
You will learn Suriya Shakti, Yoga asana and other powerful exercises to start the new year with new balance and clarity.
Hatha Yoga is about aligning your system with the geometry of the universe; Let you become an extension of the echo of the universe—— Sadhguru 02.
Vibrant classical hatha yoga classical yoga contains a variety of methods that can enhance and purify one’s energy and elevate one’s perception to the peak.
However, today, due to the social and cultural misunderstandings accumulated over the centuries, the exquisite tools of classical yoga have been lost or seriously distorted to a large extent.
Only in a few places can the classical system maintain its full vitality and purity.
In addition, traditionally, only seekers and monks who devote their lives to spiritual practice and asceticism can access this system.
Sadhguru’s vision is to revive this ancient science in the purest way and make it applicable to everyone.
In order to fulfill the vision of Sadhguru, Isha China has brought you a vigorous and pure classical hatha yoga system.
03.
The students of the quasi retreat camp will learn a powerful series of yoga poses.
Hatha Yoga is the science of asana.
The word asana literally means posture.
Among the innumerable asanas that a body can make, 84 are defined as yoga asanas.
Through them, one can transform his body and mind into the possibility of ultimate happiness.
Yoga asana is not physical exercise, but a subtle process that directs one’s energy to a specific direction.
Yoga is a way to calibrate the internal system and adjust it to be consistent with the celestial geometry and synchronized with existence, so that it can naturally reach a state of health, joy, happiness and, most importantly, balance.
Exercise benefits: Relieving chronic diseases allows the body and mind to evolve toward a higher probability.
Stable physical, mental and energy systems.
Slow down aging 04.
Activate the inner sun Surya means the sun, and Shakti means energy.
Suriya Shakti is a dynamic form of honoring the sun, which is an ancient and powerful yoga practice composed of 18 postures.
When we say Surya, we mean the sun, which is the basic power of the earth.
All life on the earth, including human system, is driven by solar energy.
Suriya Shakti is one way to use this energy.
It is of great benefit to your physical and mental health.
Exercise benefits: strengthen the tendons and ligaments of the human body to keep the body and mind absolutely still, which helps to maintain a higher energy state and improve alertness and concentration 05.
Beautiful fingerprint students have the opportunity to learn Shanmukhi fingerprint (beautiful fingerprint) for 8 days.
Sahnmukhi fingerprint is a simple but subtle exercise that can brighten the face and eyes, rejuvenate the vitality of the face and eyes, bring about a balanced state, and then enhance awareness and meditation.
Exercise benefits: improve vision, make eyes clear and bright, revitalize different parts of the face, help treat diseases related to nose, ears and eyes clear, help reduce dizziness and tinnitus, bring about psychological balance and improve awareness, help a person turn inward, and prepare a person for Pratyahara.
If you turn inward, you will find a space, There is the answer to everything – Sadhguru 06.
Happy Diet Class<
Because food is about the body.
It’s not about what you or others believe, it’s about eating right.
Therefore, we’d better be able to test and observe the effects of different foods in our own system.
If we want to stay healthy, we should eat food that can keep us at the highest level of energy and agility.
This classical hatha yoga retreat offers the possibility of consciously exploring delicious nutritious food.
07.
Creating an appropriate atmosphere for internal growth is an important factor for a person to move towards internal growth and happiness.
The Isha Chinese Classical Hatha Yoga Retreat Camp held by well-trained Isha Hatha Yoga teachers all over China gives you a chance to immerse yourself in the focus space with rich natural elements.
08.
Course Venue This retreat will be held at the venue in the north of Hainan Island.
The venue is known as the hometown of longevity in Hainan.
The unique selenium rich soil creates a healthy natural environment.
Surrounded by oceans, mountains, forests and orchards, there are many activities to choose from.
Walking in nature and nutritious food are also features of this retreat.
09.
The course arrangement and registration of the retreat camp are 8 days in total, and the option of 6 days is provided.
Students can arrive after noon on December 30 (Friday).
The registration deadline is 5:30 p.m.
on December 30..