Month: March 2023

Enjoyy your life chanting Sankirtan is Sanskrit, the meaning of chanting together. In the yoga tradition, chanting is an important way to link with the

Add the teacher WeChat to watch the teacher’s circle of friends at random~Yoga pose practice needs to warm up, and the backbend pose is especially

Yoga handstand can let pure blood flow into brain cells and ensure adequate blood supply to the pituitary gland and pineal gland; It can make

Spine, lumbar spine and other bone problems are common diseases of modern people, such as sitting for a long time, playing with mobile phones, bending

The theme of Life Yoga covers the meditation of Buddhism in three aspects, but it is called “Inductive Yoga” in the practice of Vajrayana; Zen

Change can not only make the practice more diversified, but also make the feeling and effect of practice greatly different. Variant 1 has two feet

After a long time of yoga, you will find that the passion and firmness at the beginning are gradually becoming less than before or the

I heard your thighs are thick enough to be used as a table? And do you shake your legs when practicing yoga? Then you really

OursYoga is a body and soul brand exclusively created by Oshi Group. It organically combines authentic Indian yoga courses, multi-scenario yoga activities, customized yoga private

Jie Yoga · Cat Theme Yoga Gym Yoga is a professional yoga studio around you. Yoga is not an instant favorite. Practicing yoga is not