Mentor Introduction: Mentor Ajun has a profound theoretical foundation in yoga and rich teaching experience. He combines yoga culture with modern women’s health needs and
Year: 2025
August 11, 2021 is the one-year anniversary of my practice at 228 yoga. Fixing Socket Angular End Nail Plate I have recorded 205 yoga practice
When the lake of human hearts becomes clear and silent, people will know their true face – now, in the past, and in the future.
June 21st every year is International Yoga Day! This festival, established by the United Nations and celebrated by 175 countries worldwide, is not only a
Practice in areas such as weight loss shaping, physical therapy repair, and posture improvement. Banana Seat Bicycle .
The thyroid gland is the largest endocrine gland in the human body, which can promote growth, development, and substance metabolism. Bike Repair Rack But many
In yoga practice, many postures include kneeling, but many people do not know the beauty of kneeling. Fingerprint Bike Lock .
Recently, there have been many new yoga practitioners inquiring about hip opening exercises. In fact, many related exercises were recommended to everyone last year. Bike
The core of practicing yoga is not only the abdominal muscles, but also the overall coordination of the arm, back, core, and leg muscles. Bike
If we observe children on the side, we will see: lightness, directness, brightness, indifference, unafraid of making a fool of themselves, childlike innocence, curiosity about