On the afternoon of June 11th, the “Yu Jian Xin” experiential activity of the “Qingsong Growth Series Group Psychological Counseling” carefully crafted by our school’s
Year: 2025
The 14th public welfare training course of Jingbian Cultural Center has been successfully concluded. This public welfare training offers six training programs including adult calligraphy,
Hari Yoga – the only old yoga studio in Pudong that has been deeply rooted for 22 years, focusing on awakening physical and mental energy
I always say yoga is good, but I can’t feel the soles of my feet when I bend down. Bicycle Seats For Men Should I
Stretching exercises have many benefits for the body. It can effectively enhance body flexibility, allowing muscles, tendons, and joints to move more freely and reducing
Yoga mountain style is the foundation of all standing three-dimensional styles, and almost every yoga style will find the shadow of mountain style. Unbreakable Bike
On December 11, 2014, United Nations Resolution 69/131 declared June 21 as International Yoga Day. Bike Maintenance Stand Intended to raise global awareness of the
Early bird price: 16800/person (registration before 08. Padded Bike Seat 01).
When it comes to hip opening, people often think of frog bending, but many people insist on frog bending every day, and their hips are
Yoga, as a body and mind practice system that combines body posture, breathing techniques, and meditation, can not only enhance physical fitness and improve posture,