Skip to content
  • New Yoga Future

IX YOGA Life Style

New Yoga, New Future

  • New Yoga Future
  • Home
  • Kino teacher Astanga’s 30 day yoga pose explanation video summary, all 30 days are here!
New Yoga Life
Yoga Life

Kino teacher Astanga’s 30 day yoga pose explanation video summary, all 30 days are here!

June 22, 2025 newyogastyle

Kino teacher Astanga’s first sequence 30 day yoga pose explanation video summary, click on the text below.

Bike Repair Rack

.

Related Posts

New Yoga Life
Yoga Life

Women with slow body metabolism should practice more of these 15 sets of strength yoga combos!

February 3, 2026 newyogastyle
New Yoga Life
Yoga Life

If you want to make rapid progress in yoga, you must practice your physical core regularly!

February 3, 2026 newyogastyle

Post navigation

Previous: 621 International Yoga Day | Full Awakening of Air, Water, Fire, Wind, and Earth!
Next: When can we start practicing the second sequence?

Recent Posts

  • Women with slow body metabolism should practice more of these 15 sets of strength yoga combos!
  • If you want to make rapid progress in yoga, you must practice your physical core regularly!
  • A set of flowing yoga that seamlessly connects and stretches the body in all directions, enhancing overall strength!
  • Inverted “is the most advanced maintenance, teaching you how to do handstands in 5 minutes, making you 20 years younger!
  • [Cultural Classroom] Teach You Yoga in 90 Minutes

Recent Comments

    Archives

    • February 2026
    • January 2026
    • December 2025
    • November 2025
    • October 2025
    • September 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • April 2024
    • March 2024
    • August 2023
    • July 2023
    • June 2023
    • May 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • July 2021
    • June 2021
    • May 2021
    • April 2021
    • March 2021
    • February 2021

    Categories

    • Yoga Life

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org