Hi, bean powder! Now that we have entered summer, there have been more and more friends coming to me to practice yoga.
Last night, a new friend came for a private class and evaluated her physical condition.
She found that she had difficulty lifting her left shoulder.
She said, “Can this condition be cured?” In fact, as long as you persist in practicing, you can do it well.
You need to be patient and not rush for success.
She likes flowing yoga, and I told her that flowing yoga is beautiful and requires physical strength.
It may seem light and soft, but in fact, it is only with a good foundation that one can have a flowing rhythm like clouds and water.
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