Yoga Life Pregnancy Yoga Check in – “Listen to Your Body” September 16, 2025 newyogastyle This lesson is divided into four parts to provide yoga guidance for pregnant mothers. Banana Seat Bicycle . Related Posts Yoga Life 10 poses suitable for novice practitioners, open your chest, drive away depression, and have a beautiful mood! January 27, 2026 newyogastyle Yoga Life Introduction to yoga with zero foundation: Detailed explanation of 10 basic standing posture and posture practice methods, difficulty January 27, 2026 newyogastyle