When it comes to yoga, many people may first think of a soft body and peaceful meditation.
However, upon delving deeper into the world of yoga, one will discover that it is not just a form of exercise or meditation, but also an art integrated into daily life.
Whether it’s stretching the body in elegant dance forms or creating movements that combine strength and softness with martial arts; Whether it’s becoming a source of inspiration for artists or helping modern people achieve their goal of healthy weight loss, yoga, with its inclusiveness, has become a part of modern life.
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