Unlock dual relaxation of body and mind in 60 minutes.
Professional yoga instructors lead the team throughout the entire process, from breathing regulation to basic postures, patiently breaking down the essentials of each movement.
Don’t worry about not keeping up with the rhythm – stay away from the hustle and bustle between breaths and release accumulated fatigue.
Whether you want to improve your posture, relieve anxiety, or simply try a healthy lifestyle, this experiential class can satisfy you!.