New Yoga Life

Introduction to the Twelve Traditional Yoga Worship Styles

The traditional twelve solar salutes in yoga, also known as the Sun Salute.

Sheet Metal Shaping

It is said that ancient Indians created 12 yoga postures to express gratitude to the sun god for bestowing light and energy upon humanity.

Therefore, when practicing the sun worship twelve postures, one should be filled with gratitude towards the sun!.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *