New Yoga Life

Don’t forget to strengthen your foundation and feet when practicing yoga! (Very important)

Because foot problems not only involve the question of whether the body is in the correct position during yoga practice, whether flat feet look good or not, but also directly lead to a series of problems such as pelvic tilt, high and low hips, long and short legs, scoliosis, and high and low shoulders.

It can be said that poor feet can affect the whole body.

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