At least, I can give a small example from my own life.
When I was young, I was invited to spread yoga overseas.
During the first few trips, I sometimes suffered from personal insults and shocking racial discrimination.
At a small hotel in London, they prohibited me from dining in the restaurant, saying I wanted to avoid causing discomfort to other guests.
At airports in the United States, I witnessed the ugly face of institutionalized racism.
Although I have strong emotions towards racism and equality, those things will never affect my warm treatment towards the British and American people.
At that time, the injury suffered by my young ‘self’ only left a healthy scar, without lingering hatred or retreat, trying to avoid the same situation.
Over time, the laws and social attitudes of these countries have changed, and ethnic minorities no longer suffer from this inhuman treatment of arrogance and prejudice.
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