Life is moderate, and there is light in both body and mind.
In order to care for the physical and mental health of residents, relieve daily stress, and cultivate a healthy body shape, Ningshui Community has launched the third phase of the Healthy Life Advocacy Course “Soft Rhyme Yoga Meets Beauty” public welfare yoga classroom.
Through gentle and stretching exercises, it creates a healing and health space at the doorstep of residents, conveying a positive and uplifting lifestyle concept.
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