(click to learn by audio) the pictures of yoga and weight loss yoga are from the Internet ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇ ◇.
Japanese writer Junichi Watanabe summed up the “Five Laws of insensitivity”: first, quickly forget unhappy things; Second, even if we fail, we should continue to challenge; Third, face the gossip calmly; Fourth, always be grateful for jealousy and irony; Fifth, don’t give praise too much.
In the final analysis, Epiphany means that people are not easy to be kidnapped by external evaluation.
Insensitivity is not indifference to the outside world, but understanding what is worth paying attention to and what is meaningless should be ignored.
Insensitivity is an invaluable ability to blunt the impact of the outside world.
At the same time, it should be made clear that “insensitivity” is not equal to dullness.
It emphasizes a kind of endurance against difficulties and the ability to face the outside world.
Dullness is a defect, and dullness is undoubtedly an ability, which can be cultivated.
Try to cultivate insensitivity and get rid of the shackles of life.
I know it’s hard to be happy, but at least don’t live so tired.
What we really want to cultivate is to see through the essence of things so as not to be troubled by the appearance of things.
In the words of the ancients, it is difficult to be confused.
1.
Forget the details and keep the core goal in mind.
As Yang Nai said: “the basis of employment relations is mutual needs, not mutual liking.” Such issues as being liked by the leader or not are all trivial matters.
Creating a beautiful personal resume is the core goal.
2.
Let nature take its course, not deliberately, not forcefully.
We all understand that the best state of life in work and love is the natural state of not deliberately, not forcefully, and not holding preconceived ideas.
What should come will come naturally.
Don’t worry too much.
Too hard will make people exhausted.
No matter in work or in life, many things will not develop according to our wishes and will not get the desired results according to our ideas.
All we can do is to do everything we should do with a normal heart and do everything we can to do well.
To be honest, those things are not the embodiment of our values? We just need to do what is in front of us and leave the rest to time.
3.
Practice yoga and Taiji more.
Yoga meditation can help us better resist the complexity of the outside world, focus on ourselves, and clarify our original mind and direction.
If you practice regularly, your body and mind will be lighter and more comfortable.
Put your attention on the right place, and you won’t care so much about other things, and your insensitivity will naturally arise…