Yoga Life How to strengthen pelvic floor muscles? These 8 yoga movements should be practiced regularly! January 6, 2026 newyogastyle Pelvic floor muscles refer to the muscle group that seals the pelvic floor, namely the pelvic floor muscles. Precision Investment Casting . Related Posts Yoga Life Practicing yoga is a very interesting thing January 9, 2026 newyogastyle Yoga Life The commonly used muscle groups in yoga poses – rotator cuff muscle group January 9, 2026 newyogastyle