The shoulder joint is the joint with the largest range of motion and the most susceptible to strain in the human body.
Daily desk work, hand raising activities, and sleeping on the side can continuously damage the shoulder area.
The root causes of most people’s problems such as shoulder stiffness, soreness, and restricted lifting and backhand are due to an imbalance of force around the shoulders, stiff collarbones and shoulder blades, resulting in insufficient space for shoulder joint movement and decreased stability.
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