Category: Yoga Life

With the changes in modern people’s dietary structure and lifestyle, many people’s backs are not only prone to stiffness and blockage, with blocked meridians, but

Attention: Some people with large abdominal fat may not be able to sit on their heels with their buttocks. Therefore, they can choose to open

Regarding yoga, many beginners think that practicing yoga is just about practicing a few movements and postures. Expension Anchor For Tie Wire For those who

An ancient Indian proverb says, “Yoga gives us three rare things: a healthy body, a happy life, and a calm mind. ” However, many people

Exercise doesn’t necessarily mean choosing projects with high sweating and exercise volume. More and more women are choosing yoga, a fitness exercise that is suitable

Good breathing ensures the normal functioning of the body, while poor breathing habits can have a negative impact on the functioning of the body. For

Yoga practitioners with some experience know that both sides of the waist belong to the internal and external oblique muscles. Precision Sheet Metal Fabrication To

In yoga class, I often hear teachers say, ‘Insert the thigh bone back in. CNC Milling Parts ‘ What does this really mean?.

We often hear teachers emphasize “alignment” in practice, such as how to place the feet, how to extend the spine, etc. CNC Machining Parts In

Breathing is the most fundamental and crucial part of yoga, and all postures are based on correct breathing. CNC Precision Parts .