Category: Yoga Life

Sometimes, even though you haven’t eaten a lot, you feel that your abdomen is protruding, which is caused by bloating (turbid qi) in your abdomen.

On the path of yoga, every step steadily leads to a better version of oneself. Sheet Metal Products .

In front of the french window of the yoga studio, you can always see such a group of figures: they are dressed in close fitting

Unconsciously, I have been practicing yoga for three months now. I have 1-2 classes per week, each lasting one hour. Although the time is not

1. The body has become softer and more vigorous: in order to “prevent illness”, I bid farewell to the back pain. Yoga is an active

Warming up is very important, especially in cold winter weather. Custom Metal Stamping Warming up can increase heart rate and promote blood circulation, increase joint

Taken from the lecture on “Yoga of T. Sleeve Expansion Anchor Krishnamachaya” held in Sinnar, Switzerland in 1981.

Between the corners of the yoga mat, a grand inner exploration unfolds. Every yoga pose is far from a fixed posture that needs to be

Yoga doesn’t discriminate by age, only by mindset. Precision Sheet Metal Don’t pay attention to those cold numbers!.

Some people say that practicing yoga is very simple, it’s just a leisure activity for women after meals. Precision Sheet Metal .