Category: Yoga Life

Yoga forward bending represents humility and respect in yoga. It also frequently appears in our daily lives, such as when you lay out a yoga

Many people practice yoga thinking that once they step off the yoga mat, the yoga is over. In fact, yoga is not an hour of

In practicing yoga, proper positioning is important, but the invisible way of exerting force is even more important. Custom Machined Parts .

My name is Xiaoyue, 34 years old, a mother of two in the workplace. I started practicing online yoga in May this year, with no

Bow Pose, English form name: Bow Pose, Sanskrit form name: Dhanrasana, where “Dhanur” means “bow” in Sanskrit. This movement starts with a face down position,

lie supine. Gently place your left or right hand on your navel. When you inhale, direct the air towards your abdomen. If you do this

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This Sunday is our 13th anniversary celebration. On that day, our friends will prepare some snacks, small cakes, various delicious foods brought by members spontaneously,

In response to the call for “Global Civilization Welcomes the National Movement” and to create an atmosphere of joint construction and sharing among the whole

Grandma Gu has already integrated yoga into her daily life. Precision Sheet Metal Bending forward while waiting for the bus # The fun of waiting