Category: Yoga Life

Backward bending is a posture that every yoga enthusiast loves. Custom Sheet Metal Fabrication It can exercise the strength and flexibility of the shoulders, back,

Most of the postures in the Five Elements Meridian Yoga start from standing on the mountain, gradually adjusting the body’s position upwards from the base

This muscle can transmit strength to the lower limbs through the pelvis and is an important hip flexion and extension muscle. Precision Investment Casting If

Barawaka style, this yoga pose sounds awkward, but it’s even more awkward to practice. Sleeve Expansion Anchor .

Breathing is the soul of yoga, and yoga postures without breathing are gymnastics. Breathing is the bridge that connects the body and consciousness. Unless otherwise

Warm up exercises! warm-up! warm-up! Important things are to be repeated for 3 times. CNC Precision Parts .

Deep stretching yoga is not about pursuing acrobatics such as “splits” and “bends”, but rather a gentle dialogue with the body. It teaches us to

Spread out the yoga mat, open the instructional video, and start practicing with the “perfect” teacher in your mind – this has become a daily

Look straight ahead, lift your chin, and tilt your entire head backwards. Die Casting Products Gently slide your fingers from the chin to the collarbone

The morning ritual begins with the stretching on the yoga mat and the aroma in the steamer. Custom Sheet Metal .