Unconsciously, I have been practicing yoga for three months now. I have 1-2 classes per week, each lasting one hour. Although the time is not
1. The body has become softer and more vigorous: in order to “prevent illness”, I bid farewell to the back pain. Yoga is an active
Warming up is very important, especially in cold winter weather. Custom Metal Stamping Warming up can increase heart rate and promote blood circulation, increase joint
Taken from the lecture on “Yoga of T. Sleeve Expansion Anchor Krishnamachaya” held in Sinnar, Switzerland in 1981.
Between the corners of the yoga mat, a grand inner exploration unfolds. Every yoga pose is far from a fixed posture that needs to be
Yoga doesn’t discriminate by age, only by mindset. Precision Sheet Metal Don’t pay attention to those cold numbers!.
Some people say that practicing yoga is very simple, it’s just a leisure activity for women after meals. Precision Sheet Metal .
Yoga forward bending represents humility and respect in yoga. It also frequently appears in our daily lives, such as when you lay out a yoga
Many people practice yoga thinking that once they step off the yoga mat, the yoga is over. In fact, yoga is not an hour of
In practicing yoga, proper positioning is important, but the invisible way of exerting force is even more important. Custom Machined Parts .