Poke the blue words on it and pay attention to us! Ideas can affect you, can make you down, can also make you high spirited, science shows, self motivation can make you more focused, inspire courage, overcome psychological tension and pressure
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When it comes to yoga, people often think of having a healthy body first, but ignore that thought is our strongest “muscle”
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If you say to yourself, I’m strong, I’m confident, I’m optimistic, your body will feel this positive energy
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The short sentences of self motivation can overcome our inner negative Dharma and fear, and make our hearts stronger and more motivated to ride the wind and waves
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When you practice yoga with this attitude, your life will be more perfect..
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Self motivation anxiety 1
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Even if life is difficult, I will arrange it well 2
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My decision is my decision, anxiety can’t dominate me 3
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I deserve better 4
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Entanglement is my chance to grow and learn 5
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It can’t defeat my self motivation confidence 1
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Past mistakes follow I believe in my ability and talent
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I recognize myself
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If I don’t appreciate myself, I won’t appreciate others better
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I accept my original self-motivated life change
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I am willing to change and embrace the unknown life
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I believe in my intuition
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I have the ability to deal with change freely I will not let setbacks defeat me
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2
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Setbacks are an inevitable part of life
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3
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What I can control is the reaction and response to setbacks
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4
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In the face of injury, I will continue to move forward
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5
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Except for psychological failure, it does not exist When I decide to let go, I won’t lose anything
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4
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All my worries vanish and I only focus on the present
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5
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Yoga is not just asana practice, asana is an external means and an attachment in the process of pursuing the unity of body and mind It’s just a bonus
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Yoga is more about philosophy, mind and the way of liberation
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Bringing yoga into life is the highest level of yoga! Let’s go when we’ve finished watching 👍。
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