Breath is there, life is there
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Stop breathing and life is over
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So, regulate your breathing
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——The light of hada yoga practice yoga, we all know that breathing is very important, it is said that breathing is the soul of yoga, no breathing, no yoga
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The following is the recent spread of GIF chart that can make people calm breathing, it can attract your attention in a special way, but also can help you breathe deeply by synchronizing with the movement
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At the same time, let you calm and relax
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12345678910 find a GIF chart of your breathing and see if you can breathe so deeply
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See if you can sit down and breathe for a few minutes.
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