Month: January 2022

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Wear feminine yoga pants and choose a suitable skirt to show thin and tall. The matching of yoga pants has always been the most difficult

Get nourishment in comfortable postures. Baby dad is a marathon lover. At 5:30 a.m. on weekdays, he will go to the park opposite his home

If you are depressed, it is because you live in the past. If you are anxious, it is because you live in the future. If

I bought the [full set of high-definition video resources for air Yoga Fitness] course, and now I share it at a low price. Babies who

Stamp the blue words on it and pay attention to us! Everyone knows that breathing is very important when practicing yoga, but how to practice

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Question: Hello, Gesila! What merits do yogis have? Is it the same status as a monk? Do monks need to worship yogis? With what attitude?

When strength training begins, don’t give up. As the saying goes, “those who win the four pillars win the world”. Strength always runs through every

One third of one’s life is spent in sleep, but now insomnia has become a problem affecting modern people’s health. According to the data of