Satkriya satkriya is the foundation of Kundalini Yoga and the most effective kriya to repair and reverse the damage caused to our system by stress
Month: April 2022
The training of air online celebrity tutors and the training of full seats are integrated with practical teaching and air beauty playing. The students evaluate
In the elevator, I came across a girl with yoga pants, high top socks and sneakers. The upper body is an oversize sweater, covering most
Click below 👇 Paying attention to me and adding star Mark ★ change can not only make the practice more diverse, but also make a
Yoga is an activity to restrain the mind and consciousness! Yoga meditation is a process of reaching concentration! In reality, many people blindly pursue difficult
We know that yoga is more than just practicing posture. After all, asana is only one eighth of the whole exercise. But we have all
Locust pose is often overlooked because of deeper backward bending positions such as camel pose and pigeon pose. If you often practice locust pose or
(click to learn by audio) recommended practice of yoga and weight loss – triangular picture comes from Baidu ◇ ◇ ◇ ◇ ◇ ◇ ◇
Yoga reading notes ｜ yoga training notes ｜ yoga practice experience ｜ yogi’s story ｜ yoga and life (this is a column about yogi’s story,
Yoga reading notes ｜ yoga training notes ｜ yoga practice experience ｜ yogi’s story ｜ yoga and life (this is a column about yogi’s story,