Add a circle of friends around teachers on wechat ~ if you want to practice yoga well, it is most important to lay a solid
Month: May 2022
Add a circle of friends around teachers on wechat to practice yoga wheel. The distance between hands and feet is very important. If the position
At first, you were a novice at yoga. When you first came to the yoga studio, you were a little nervous. You started the first
Add the teacher’s wechat to watch the teacher’s circle of friends ~ every time you see the yoga master’s difficult back bend, you are not
Add teacher wechat to watch the teacher’s circle of friends ~ it’s too hot, don’t want to practice too cold, don’t want to practice too
You know what? The prime time of yoga is one hour a day. If you persist in yoga for one hour a day, yoga will
Add the teacher’s wechat to watch the teacher’s circle of friends ~ after practicing for a period of time, many people feel that they are
On the way of yoga, friends who pay attention to yoga practice either in yoga or on the way of Yoga know that their own
After practicing yoga for a long time, I gradually understand… Life is like practicing yoga. I must insist on wasting all my previous achievements with
Why do you practice yoga? Because, I will never allow myself to walk with shaking fat on my body. Taking off my clothes is a