Yoga, as a highly promoted sport, has been more and more favored by fitness lovers.
In today’s high-pressure society, work and life are breathless.
Yoga can readjust your physical skills, balance and relax your muscles and bones, and relieve your tense spirit.
Although Xiaobian has said many times that yoga can not achieve the effect of weight loss and shaping like fitness rolling iron, the actions of Yoga need the coordination and cooperation of various parts of the body, which can effectively improve the functions of various organs of the body, especially the adjustment of the function of the internal secretion system.
In addition, yoga has the ability to improve physical, psychological, emotional and spiritual aspects, so we often see that many girls practicing yoga have a very good spirit, and their temperament has become more and more elegant, which also benefits from the practice of yoga! The popularity of yoga in Korea is also very high, so we can often see a lot of Yoga goddesses on the Internet.
Their high appearance and soft body also make them become the online celebrities in the fitness industry.
South Korean Yoga Fitness teacher una is one of them.
Yoga can be said to have been integrated with una’s life.
Una is practicing yoga at home or in yoga clubs.
The small residence is full of all kinds of Yoga equipment.
Even at home, una will often broadcast live to guide more people interested in yoga to exercise on the social platform.
Now, Euna has a very high popularity in South Korea.
Although it is not the face of the goddess considered by the public, Euna with a sweet smile still attracts the attention of many fans.
The kind Euna often interacts with her fans on social platforms.
Her fans also call her a delicate little beauty.
Recently, una also took a group of promotional photos related to yoga.
Euna in the photo freely shows all kinds of yoga movements, and her amazing flexibility is admired by many fans.
She is indeed worthy of her reputation as the goddess of yoga.
In fact, Xiaobian found that after contacting yoga, many people want to quickly carry out some difficult postures commonly used by netizens to show that they have reached a certain level.
Of course, there is no lack of sensationalism.
But we should know that they can do such actions after a long period of exercise, and their muscles and ligaments have been fully stretched.
Because these organizations have memory, they can act like this anytime, anywhere.
But if you don’t keep exercising and suddenly stretch so much, it’s like pulling a rubber band that has been put for a long time.
It’s likely to be short.
So you guys, even if you want to exercise, you should still do what you can.
Don’t be eager for quick success and instant benefit! A sergeant said to his soldiers, “Hey, listen, boys, I have two words to say to you: the first is tragic; the second is comic, which will surprise you.
Now listen, the first sentence: you must fill all the bags in the car with sand; the second sentence: these sand are useful.” I want to buy a book.
Customer: “I want to buy a book.
There is no murder, but there is a hidden murderer; there is no love, but I can’t give up; there is no detective, but I’m always vigilant…
Can you introduce one to me?” Clerk: “stock market.” This is clearly playing with us to beat the hamster.
I got 500 yuan from the red envelope, but what I don’t understand is why it’s a Lamborghini voucher? If I can afford a Lamborghini, will I smoke red envelopes? The next seat is a beautiful and handsome guy.
Take the bus and the next seat is a beautiful and handsome guy.
All the way, he looked around like a burning ass.
As soon as the bus got to the station, he jumped up and ran out, leaving his wallet on the bus in a hurry.
I quickly grabbed my wallet and got out of the car to chase him: “Hey, wait, I lost my wallet!” He finally stopped.
I panted and ran over and handed him my wallet.
You lost your wallet…
You lost it in the car.” The handsome man made sure it was his wallet, blushed and said, “ah, it’s mine…
I hurried to the Internet cafe and didn’t pay attention…
I have to thank you very much!” Then he rubbed his body, but he didn’t touch anything.
I had to look at me in embarrassment and think nervously about how to thank me.
I’m afraid he’ll treat me to dinner, buy flowers and give me gifts.
I’m busy saying you’re welcome.
It’s just a little help.
Who knows, he patted his thigh: “no, I have to thank you.” Then he took out a small book and asked, “what’s your QQ number?” I answered mistily.
He said with bright eyes, “elder sister, I will add you!” Please wear Mermaid pajamas driver: “Hello, sir, don’t you see that ‘no smoking’ slogan?” Passenger (cigarette in hand): “I see, but I’m confused.
Isn’t there an advertisement for ‘please wear a mermaid bra’ on this side? Should I listen to it?” Is it really good to play like this? One day, I saw an old woman pushing an old man in a wheelchair for a walk.
The old man was really happy.
This is not to give up.
Suddenly I heard my aunt say, “I’m tired.
Get up and push me for a while!”..