▲ long press the small program on the top of the recognition to make an appointment and have free courses waiting for you to take them ~ (heart is better than action) at present, yoga classes mainly take two forms: one is the professional courses offered by yoga training institutions, and the other is the yoga classes in the gym.
So what’s the difference between them? How should we choose when signing up for yoga courses? The environmental atmosphere of yoga class is very important.
The students of yoga class in the gym vary greatly, and the personnel composition is also complex, which can not ensure a good classroom atmosphere.
The students of professional yoga classes are relatively fixed.
Everyone comes to class to concentrate on yoga, and the concentration and quality of the class will be higher.
Generally, the gym may only arrange 2-4 yoga courses per week.
Most of them only have ordinary normal temperature classes, and there are no other professional yoga courses.
Moreover, the students in class are not fixed, so the teachers basically take those actions to lead everyone to complete the asana, and there will be no great improvement after long-time practice.
Professional yoga halls will provide professional characteristic yoga courses, which have high requirements for professionalism, and the auxiliary techniques are more professional and safe.
The curriculum system is more scientific and comprehensive, the characteristic courses are relatively rich, and the theme courses will be opened regularly.
Gym Yoga coaches usually come before class and leave after class, so they don’t have strong communication with students, can’t have an in-depth understanding of learning, and have no after-school guidance.
The yoga hall has teachers to serve the students all day.
After class, you can also chat with the teachers in the hall and exchange the problems encountered in the practice process.
Starting from the purpose is the most direct.
First of all, we should make it clear that we only consider signing up for yoga courses in order to learn yoga, so the first choice is where we can learn systematic yoga courses, that is, professional yoga courses.
The second is the incidental purpose.
In addition to learning yoga, there is extra time and energy.
If you want to exercise through equipment, you can also choose the gym with high level of yoga teachers.
If you plan to further study yoga or develop into a career in the future, you can choose the teaching and training class or private class in the yoga studio.
For health concerns and physical and mental fit, you’d better go to the yoga studio to practice and find the answer.
A door to a new world is waiting for you to open the wechat consultation course of adding teachers.
The North store of Fengchan Yoga city has a unique atmosphere, which is simple, clean and tidy, so that people don’t want to go when they come, and soak in it all day long, spacious, bright The tidy yoga room makes the space full of leisure and energy.
In the warm afternoon, about three or five friends meditate together in the large classroom returning to nature.
It is very comfortable.
The bright and warm rest area can provide students with a rest.
If you are tired, sit down and relax.
Here, you may meet like-minded TA and enter fengzen, Feel yoga, let it “kiss” your heart, let the impetuous mood soften a little, let us melt together and experience the beautiful life brought by yoga…
Then ← venue address (Fengchan Yoga North store) fairies are watching.
It is said that all the people who are watching are Fengchan people!..