It’s the season to show your figure again, and I can’t help sighing: I really envy those people whose meat grows in the right place.
But I want to say: no need.
The right meat can only make you beautiful for a while, but only the right pelvis can make the years detour! Take a look at the black history of Quan Zhixian, the goddess who is popular in Asia.
In my impression, Quan Zhixian is a natural beauty who has never used a knife.
The figure is comparable to that of a supermodel, with narrow shoulders, thin waist and long legs, which can be easily handled no matter what style.
However, after the age of 30, Quan Zhixian did not pay attention to pelvic maintenance.
Coupled with two children after marriage, his natural good skin bag completely collapsed.
He gained weight and his weight soared to 150+.
The belly is big, the fake hip is wide, and the legs are thick.
It is ridiculed that the “big and strong woman” is too swollen, so she can only wear a loose windbreaker to cover it ↓ she is also despised by her husband because of her fat body and aging, and there are rumors of divorce.
The goddess was so fat?! Then why is she so beautiful now in her 40s? In the TV series “Legend of the blue sea”, the role of driving the mermaid seems to have changed a body, without a trace of fat all over, slender and graceful.
Originally, Quan Zhixian, who was fat and ugly at the beginning, was also unwilling to accept his life, dieting and eating 💊、 Sweat sports are used.
But the body just doesn’t change, especially the belly and big legs.
He also made his face and body worse and worse.
Just when she collapsed and despaired, she realized a famous Yoga private teacher in the circle.
She learned that 80% of the accelerated obesity after the age of 25, especially backache, limb stiffness, belly size and other problems, are due to pelvic irregularity! In the middle of the human body, the pelvis is like a woman’s own foundation, controlling the digestion of fat, the movement of Qi and blood, and the aging speed of women: ✔️ The pelvis is just like a tree with stable roots, with internal bone and flesh balance, Qi and blood unobstructed, and Dai xieliqiang; The external posture is straight and tight, the complexion is ruddy, and the state returns to youth.
❌ The pelvis is irregular, like a tree with an unstable foundation, with internal bone and flesh imbalance, slow body operation, and blocked Qi and blood; Fat and fat on the outside, yellow face, back pain, cold hands and feet and other “senile diseases”.
Therefore, if you want to maintain a curvy figure and ruddy complexion, the key is to maintain your “foundation” (pelvis).
According to this principle, the yoga industry has created a “shaping inverse age yoga” specifically for the pelvis to help you shake meat and become beautiful.
And the action is very simple, even if there is no foundation, it can be easily mastered.
It is divided into three postures: correcting the pelvis: the original “goddess squat” posture activates the pelvic floor muscles, pulls the pelvis back to the normal position, retracts the bone seam, the whole body frame is a size smaller, and the posture is tall and straight, 10 years younger; Sculpt body shape: focus on stretching the back, side waist and abdomen, activate the core muscle group, drive muscle adduction, and have a stronger effect on fat digestion, so as to get rid of the big belly, elephant legs and obese body.
Protect the uterus and rejuvenate the skin: with the breathing posture, breathe deeply into the pelvic area, accelerate the blood circulation of the uterus, promote the circulation of Qi and blood, make your face ruddy and your skin q-shaped, and create a healthy constitution! The action is specially set for 0 basic Xiaobai.
It doesn’t need a yoga mat.
You can practice standing, sitting and lying down.
Quan Zhixian can do it between filming ↓ how about the effect? Look at the current state of Goddess Quan: 👉🏻 Back pain disappeared, 40 years old is also full of vitality.
👉🏻 The radish legs became slender, with a perfect waist hip ratio and a loose waist by a yard.
Less than two months, dumped 45jin, beautiful! 👉🏻 Her face is ruddy like a girl, her figure is concave and convex, and her girlishness and femininity are perfectly combined on Quan Zhixian! Her husband was fascinated by her at the age of 40 and decided to return to his family.
He often accompanied the goddess and children shopping.
The rumors of divorce broke down.
Therefore, the pelvis is the switch for a woman to be young and slim, making you 30+ as thin as a girl! Who can’t say no to this comparison! ↓ it’s just that we ordinary people want to be beautiful and young, but we don’t have top coaches and resources like stars.
What should we do? don’t worry! After much effort, I finally found the mysterious master behind “shaping inverse age yoga” – Coach Wang Yuan! She is not only a private yoga teacher of A-list stars Liu Tao, Huang Yi and mu qimiya.
He has also represented China on the NASDAQ screen twice.
At our strong invitation, teacher Wang Yuan finally agreed to share the secret of “pelvic yoga” — [5-day shaping inverse age Yoga introductory camp] teacher Wang Yuan’s live Q & A, action guidance and! ↓ only 1.1 yuan! ↓ 1.1 yuan, which is equivalent to a free price, but can let you gain: a set of Yoga specifically for the pelvis, which integrates slimming + beautifying + anti-aging; Famous teacher Wang Yuan’s live broadcast Q & A + Practice (the same teaching experience of stars such as Liu Tao and Huang Yi); 1v1 Yoga instruction, build a friendly community, answer questions and solve doubts for you in time, and correct your actions; Give dietary guidance for a limited time (only before 24 o’clock today), practice + dietary collocation, and the effect will be doubled! They have all changed ↓ star private live teaching, specifically for the pelvis, and return your slim figure, ruddy complexion and healthy constitution! When you may be curious, “how do you do this yoga?” “I didn’t have a baby.
Do I need to pay attention to my pelvis?” “What is the difference between shaping inverse age yoga and other sports?” Don’t worry, teacher Wang Yuan will answer for you one by one in the next story.
She is a 42 year old “Yoga goddess” who is better than a girl.
It’s unimaginable to use only one set of yoga to protect the body and health of the whole family.
Teacher Wang Yuan, 42, is too young! The body is compact and exquisite, and the skin is as tender as a girl, which is beyond the reach of 24-year-old people.
The private education of stars who have been interviewed by CCTV for many times and invited to “happy base camp” and “spicy mother College” is really not simple! Despite receiving many praises, Wang Yuan’s biggest insight is still: pelvic health is the real spring of women! Because more than ten years ago, she also had O-shaped legs, with wide false crotch and short and thick legs..