Although the years are a pig killing knife, except for women in yoga, today I want to introduce a little sister in yoga named Amina Taha on INS.
After watching the pictures above, can you believe that seven years ago, that girl without confidence would become so beautiful and amazing now? I believe you and I can’t believe it, but the truth is that Amina Taha started yoga in 2015 when she was 27 years old, and her body was stiff, like reinforced concrete, bending forward, arching her back, and not going to the wheel type, bending backward.
It was terrible to see the King Dancing style.
The whole back was like a steel plate.
Many people may have questions about how she did it? In fact, many fans on INS have asked her this question, Amina Taha said: Do you really love yoga? If so, then go to yoga for love and insist on practicing time every day to tell you the answer! The sentence “keep practicing” is very simple, only seven words, but how many people can really do it? In fact, no matter yoga or anything, if you stick to doing it every day for five years, you can definitely become an expert in the industry.
As Yamamoto once said, “I believe in the 10000 hour rule, and I never believe in the inspiration of the pie falling from the sky and the achievements of waiting to be a free and disciplined person, and live seriously with the determination that must be realized”.
However, Amina Taha did it even when she was pregnant and gave birth to her baby five days later, she began to do repair exercises with her husband and baby.
The picture should not be too sweet.
Why don’t you pay attention to my careful Jiaren? Maybe she has found that Amina Taha’s body has not been affected by abdominal muscles, back beauty There are all kinds of buttocks.
Now, at the age of 34, after giving birth, she looks younger and more attractive than at the age of 27.
So even though the years never give preferential treatment to anyone, yoga is your bullet against the years.
Even if your body is as stiff as iron, yoga can make you more and more soft, On WeChat, the first generation elegant teacher, please add ▼ long press the QR code to add ▼ yoga video class ▼ yoga master workshop ▼ ▼ click the bottom left corner to select yoga supplies..