Follow us with the blue words on it! The recent yoga friends circle was brushed by the following three pictures.
Although two people were wearing simple shoulder straps, their eyes showed an irresistible arrogance and feminine charm.
This mature and powerful imperial elder sister style is really A-pop! Where can I see the look of 40? After reading these pictures, many Ghanaians shared in the circle of friends, saying: “We must make friends with people who are ‘getting more and more beautiful’ because there is a person’s self-discipline, perseverance, restraint and high requirements behind beauty.” These are all the things that yoga has always taught us: self-discipline is the fundamental way to solve the pain of life.
So is yoga.
Liu Tao once said: The most important thing for people must be what they give themselves, whether confidence or ability, Good judgment is all his own.
For women who have given birth to children, we all know how much the psychological trauma caused by postpartum depression and out of shape.
Most of the women in life will be depressed and will never recover from their antenatal appearance.
They even complain about children, husbands and life.
Facing the same problem, Yao Chen and Liu Tao saved themselves with high self-discipline.
Yao Chen frankly said that he was fat after giving birth, and his belly and elephant legs appeared with him.
The original jeans could not be worn.
She tried hard to change herself back to her original appearance.
She even insisted on sports during her second pregnancy, and after giving birth, she also reduced weight by boxing.
Liu Tao is back soon after childbirth.
Not only that, she also integrates sports into her life.
No matter how busy she is, she will take time to exercise.
Even the uncontrollable air yoga, she is skilled.
The terrible thing about the world is not that you are better than others.
The terrible thing is that people who are better than you are more disciplined and work harder than you.
You are sleeping late.
She is doing yoga exercises, you are playing games, she is doing yoga exercises, you are shopping, she is doing yoga exercises, you are eating and drinking, she is doing yoga exercises…
even when waiting for the bus When cooking, we should also keep the posture of yoga for decades.
Why are yoga people so good? That’s because there is self-discipline in their yoga.
Why are yoga people so good? That’s because the success of self-discipline brings them confidence and determination.
So, when you decide to start yoga, don’t give up.
Please adhere to self-discipline! Let’s go after we’ve seen everything 👍。.