When it comes to anatomy, the first reaction of many Ghanaians may be that it is too far away for me to touch; It’s too deep, not something I can master; It’s too complicated for me to understand; It’s too boring.
It’s something I tried hard but couldn’t learn; It’s too difficult to learn.
It’s something I learned but can’t remember or know how to use But if you want to practice and teach yoga well, even Pilates, physical therapy, exercise rehabilitation, etc., anatomy, the “hard bone”, must be gnawed and understood.
Do not understand the body muscle, bone structure, movement principle, etc.: teaching – can not judge the trainees’ problems clearly, can not arrange a good training sequence, the auxiliary thinking of private education is limited, and personal professional ability is slowly improved Practice – easy to get hurt, easy to get stuck in the bottleneck, easy to practice without effect, easy to be confused but don’t know how to solve This time, we specially invite Stu, a super senior and super powerful teacher in the field of yoga anatomy, to lead you to master yoga anatomy from the two aspects of knowledge point learning+yoga application.
The teacher will lead you to understand the body and the structure and movement principle of different muscles and bones through vivid and interesting explanations and visual legends to achieve a comprehensive understanding.
On the basis of knowledge points, the teacher will combine the case analysis of postures – clearly tell you the specific muscles and bones to be mobilized in the specific postures, as well as the correct and efficient methods of practice and arrangement, so as to apply what is learned.
It can be said that this is a set of courses worth starting and learning repeatedly, no matter for the novice Xiaobai, the experienced practitioner or the teacher who has been working for many years.
Yoga teachers and practitioners who have studied around me all said this: “In my mind, it is the most complete set of yoga anatomy courses.
Every minute is dry and there is no unnecessary nonsense.” The teacher is so good that he can explain the obscure concepts clearly and easily, and it is very vivid and interesting It is very practical.
There are not only the explanation of the use of posture, but also some ideas of sequence arrangement, which are applicable to both practice and teaching.
So I really strongly recommend you to learn it.
In yoga practice and teaching, we should “know what it is and why it is”, and move in the right direction~1 set of yoga instruction manual meets the | 0 foundation ➡ Medium and high order ➡ The teacher scans the QR code to find out the details ▼ Reason for recommendation 1 Teacher: professional+experience+teaching charm All online, we all know that learning from professional, experienced and charismatic teachers will not be less.
To borrow the words of a previous teacher, it is: learning from a good teacher, luck can be magnified.
Teacher Stu is recognized as a representative of “good teacher” in our mind, which can be said in several major aspects.
The teacher has more than 20 years of teaching experience in yoga.
He has studied and practiced yoga with John Scott, Petri Raisanen, Joey Miles and other masters, and his professional strength is very solid.
He is often invited to participate in international seminars related to yoga and anatomy.
John Scott, Mark Darby, Laruga, Kino, David Keil and others who are familiar with the industry often come together to carry out yoga academic exchanges.
In addition, teachers will travel to different countries to give lectures to students and carry out teacher training.
According to incomplete statistics, there are thousands of practitioners and teachers who study with teachers.
Everyone calls online for Stu’s teaching charm.
He explains boring content in interesting ways and tells complex knowledge in simple and understandable language.
His teaching philosophy is that if knowledge cannot be understood and applied to practice, the significance and value of learning will be greatly reduced.
Based on many years of teaching and practice, the teacher founded the popular loveyogananatomy and published the popular book “Diagram of Yoga Anatomy”.
To sum up the above, as well as those not described here.
I think we have every reason to believe that this trip to learn yoga anatomy with Stu will be wonderful.
One set of essence of more than 20 years of teaching meets | 0 foundation ➡ Medium and high order ➡ The teacher scans the QR code to understand the details ▼ Recommended reason 2: comprehensive+practical+interesting How to learn anatomy, and learn to use it in yoga and use it properly, may have been a headache for people.
This time, these puzzles can be basically solved in the “Yoga Anatomy Camp”.
Comprehensive knowledge points – including yoga Xiaobai → master required knowledge points+practical postures cases, which are called zui’s comprehensive yoga anatomy course, yoga practice and teaching intensive guide by teachers’ students.
Well, you can see from the timetable that this is not a “thin” yoga anatomy course.
It’s really real.
You can take a whole section of notes.
Our translation teachers have repeatedly shouted online, “What a jerk! Keep making notes” and scrolled up and down
.