Among the various postures in yoga, the wild style is undoubtedly the king when it comes to the ultimate stretching, the freedom to break boundaries, and the grandeur of vitality.
It is not as gentle and restrained as the sitting posture, nor as tense and restrained as the power posture.
It is the cry of the body breaking free from constraints, the stretching of muscles and bones breaking free from constraints, and the most passionate and wild self-healing practice in gentle yoga.
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