New Yoga Life

A Soup Secret | The bottleneck of boiling soup cards? There is another thing called coordination

Why can a single posture be achieved, but when connected together, it gets stuck? For example, from the downward dog stance to the forward jump, hands are hands, feet are feet, each taking care of their own.

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This is because the brain has not yet learned to ‘pack actions into blocks’.

Solution: Decomposition series method.

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