It only takes 8 minutes a day to brighten up the entire face from the inside out.
This daily facial yoga routine consists of 8 movements, carried from the forehead all the way to the neck, using gentle pressure from the knuckles and fingertips to awaken deep muscles, relieve shallow edema, and make the skin appear naturally firm and radiant.
You don’t need any tools, you can complete it while sitting.
If you persist in doing it, your complexion and contour will gradually surprise you.
It is suitable to do it casually after waking up early or before skincare at night, with deep, slow breathing throughout the entire process.
The more relaxed the movements, the better the effect of relaxation and lifting.
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