New Yoga Life

Can’t you do yoga triple head inversion? Perhaps the opening method is incorrect!

Triple head inversion requires more arm and core strength than basic head inversion.

Expansion Anchor

Place your hands and head on the ground, with your upper and lower arms at a 90 degree angle, and your legs extended in a straight line with your back.

.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *