Category: Yoga Life

[Image] Practicing yoga in summer to reduce fat, shape, detoxify, and eliminate dampness is super effective. It’s a good season for treating winter diseases and

Bundle angle yoga is a common yoga posture, but it is not easy for many people to do because it requires flexibility in the hip

Chairs can play a significant auxiliary role in yoga posture practice. Plate Steel Fabrication Not only can it help with stretching, but it can also

The importance of the liver for human health is self-evident. Sheet Metal Shaping Firstly, the liver is the largest detoxification organ in the human body,

Beginners practicing yoga usually have the problem of excessive stiffness in the back of their thighs. Precision Sheet Metal If the back of their thighs

There is no perfect step in yoga practice, only step by step training. Sheet Metal Shaping “This sentence is very thorough and accurately captures the

Hello everyone, I am Chang Chang from Heshan Yoga. I first encountered the world of yoga in 2017, and at that time, I was filled

When we talk about ‘healing’, many people think of psychological counseling, travel, yoga, meditation, and so on. Drop In Anchor .

Today, I would like to share a set of beautiful back yoga sequences. Custom Sheet Metal Not only can it strengthen the upper back, eliminate

After watching it, I will never step into a pit! As a yoga teacher, more and more sisters want to apply for yoga training, but