Category: Yoga Life

Watching others happy, you cannot be unhappy, but making others unhappy, you can never be happy. So, at least for the sake of your happiness,

I often see sisters who just joined the group give up because they are worried about their lack of progress and growth. Precision Sheet Metal

The practice of yoga is not only related to the flexibility of the body, but also involves many techniques. Many people’s beautiful yoga postures do

Today, I would like to share 9 yoga poses with the people of the Galas. Die Casting Parts By practicing burning excess fat in the

Nowadays, hunchback is no longer synonymous with elderly people. For young people who use computers and mobile phones for a long time, they may involuntarily

The yoga stance is the foundation of all yoga postures, whether it is a yoga practitioner or a training course for yoga teachers, they all

At the beginning of practicing yoga, if one cannot achieve a certain posture or if a certain posture is particularly difficult to do, they may

During the cold winter season, cold hands and feet have become a “seasonal limitation problem” for many people. And through the worship style sequence in

Hi~I am Wild Komi, a mother born in the 1990s. I am a long termist who practices yoga and self media, and I persist in

The following is the AI driven chat audio podcast version of this article. After opening it, you can click on the size screen in the